Mental Health

Group Therapy

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Emotional Regulation Support Group

Come join Phoenix (SSW) in learning some coping skills in a support setting. This group will help if you are struggling with depression, anxiety, PTSD, thoughts of self-harm, and thoughts of suicidal ideation. Modalities include CBT and DBT. Must be 18 years or older.


Pay option: PEHP, CIGNA, Select Health (Not select signature), United Healthcare, Blue Cross Blue shield, and direct pay.

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Inner Child Therapy Workshop

Come join us for a night of inner child healing! Therapist led meditations, journaling, and psycho-education about how to reparent our inner child and recognize our negative subconscious patterns and conditioning.

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Healing Grief Through the Traditions of Our Ancestors

Navigating the grieving process can be challenging in our western society due to a lack of well-established roadmap. This can cause us to feel sad, confused, and alone. Join us in the wisdom of our ancestors in overcoming grief and learn about different ancestral traditions helping you heal on this journey.

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