Hilary is an Intuitive Healer who offers a handful of healing modalities tailored specifically to clients needs. She offers one on one healing sessions for individual clients or couples. She also holds monthly healing circles and breath work classes. She enjoys sharing channeled messages, tapping into the body to help clients move stuck or held energy causing physical or emotional pain; along with teaching
clients how to begin their own journeys to self healing and intuitive awareness.
Everything around is made up of energy, including our physical bodies; energy cannot be destroyed it can only be moved. Throughout life our thoughts, emotions, and beliefs become stored in our physical bodies. Through energy work such as breath-work, reiki, and foot zoning one is able to assist you in moving these stuck and stored energies out of your body, helping you to come into a more balanced state for healing.
Foot Zoning: The feet are maps of your entire body system, with a foot zone, the practitioner is able to assist the body in returning to a state of balance through zoning the feet. With particular strokes, pressure and movement in all 4 zones of the foot, the body is able to be rebalanced, detoxed, and realigned. The focus of this approach to healing is not just physical, but incorporates mental, emotional and spiritual healing. Through the foot zone one may find places where they hold not only physical aches and pain, but also where they are holding stuck or stagnant energy in the body that causes them other types of pain. Benefits of zoning are: increased sleep, decreased anxiety, mental clarity, relaxed state of being, less physical and emotional pain, and increased energy.
Breath Work: Breath work is a guided practice lead by the practitioner. The client is instructed on how to use a particular breathing technique while lying down comfortably. Through breathing, we are heavily oxygenating the body, allowing it to move from the sympathetic state of fight and flight into the parasympathetic state where we rest and digest and the healing can happen. The intention of breath work is to move the trapped emotions, memories and trauma from the body, through this breath work. This is a timed guided session where one can feel many feelings and emotions as they release through the breath. Symptoms to be expected are hot and cold sensations, crying, laughing, sweating, screaming, yelling, yawning. Each breath work session is different each time and with every client. These sessions are great to do with small groups, couples, family, friends or one on one.
Foot Zoning: $80 -75 minutes
Breath Work Session: $100- 90 minutes
Reiki $45- 30 minutes
Monthly Breath work and healing circles (check the monthly classes for pricing and dates)